Keywords Archives: boot camp
EAT.SLEEP.SWEAT. is a wellness resource center located in Los Angeles, CA that specializes in personal training and reforming the mind to transform the body. You will not only reach your health and fitness goals but also be given tools and resources to form a healthy relationship with food and exercise that will shift your habits…
Fitness Training Certified since 1996 in ACE, NASM, AFAA and NETA, with more than 25 years of experience, Lynette Miller is owner of Oak Park’s Family Fitness gym. Leading and teaching fitness teams in the corporate and private sector. Some of her certifications include: Master Training for the Cycling Program, SilverSneakers Circuit Fitness, Resist Ball…
Personal Training: With BellFitness’ 12, 6, and 3 month programs you’ll meet with a trainer 1-2 times per week at the studio or in your home. Your trainer will guide you through your workout using your individualized training plan, monitor critical body stats, and guide your through a cool down that focuses on mindfulness and…
